I’m allergic to nuts, does the meal plan include them?
The meal plan does include a few dishes with nuts, but those can easily be replaced with seeds.
Should I sign up if I’m already vegan?
If you’re already vegan, but would like more meal prep ideas, healthy recipes and information, then yes, absolutely! We’ve had plenty of vegans join the program in the past.
Is the grocery shopping list budget-friendly?
We try to make the meals as budget friendly as possible, but it also depends on where you live and shop.
Are the recipes soy-free?
The meal plan includes limited amounts of soy, but suggestions for alternatives will be provided for those who have allergies.
Are recipes gluten-free / nut-free / soy-free?
Yes, all recipes in the program are gluten-free.