Vegan Reset Daily Lessons September 2017

Lesson 1 – Plant-Based on a budget!

LESSON-2-FRESH-PRODUCE

LESSON-3-HOW-TO-MAKE-PLANT-BASED-MILK

LESSON-4-DEFICIENCIES-AND-SUPPLEMENTS

LESSON-5-THE-PROTEIN-MYTH-ARE-WE-DESIGNED-TO-EAT-MEAT

LESSON-6-WHY-SOME-VEGANS-FAIL-

LESSON 7 WHY VEGAN

LESSON 8 VEGAN 101

LESSON 9 IS IT OK TO EAT HAPPY EGGS_

LESSON-10-THE-SOCIAL-VEGAN

LESSON-11-HOW-TO-MAKE-YOUR-OWN-FRUIT-BASED-ICE-CREAM

LESSON-12-HEALTH-AS-A-PRIORITY

Lesson-13-Lets-talk-about-cheese

Lesson-14-How-to-make-the-perfect-smoothie

Lesson-15-The-importance-of-sleep

Lesson-16-Vegan-Baking-101

Lesson-17-Traveling-as-a-vegan

LESSON-18-Friends-or-food

Lesson-19-Raw-Veganism

Lesson-20-JUICING-101

Lesson-21-WHAT-TO-AVOID

Lesson-22-THE-IMPORTANCE-OF-EXERCISE

Lesson-23-STAYING-HYDRATED

Lesson-24-VEGANISM-AND-THE-ENVIRONMENT

Lesson-25-PRANAYAMA-BREATHING-TECHNIQUES

Lesson-26-HOMEMADE-SKIN-CARE-

Lesson-27-SOY-GLUTEN-WHY-THE-BAD-REP_

Lesson-28-LIFE-AFTER-THE-VEGAN-RESET-RESOURCES

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