3-Ingredient Juice for Glowing Skin (Healthy & Easy to Make)
This easy 3-ingredient juice for glowing skin is your perfect health boosting everyday carrot juice made a little sweeter with tangerines, and a little more exciting with fresh turmeric.
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Servings: 2 cups
Ingredients
- 10 medium carrots
- 2 tangerines
- 1 thumb fresh turmeric root or to taste, ginger works too
Equipment
Instructions
- Prep your produce by peeling your tangerines, washing or brushing your carrots and cutting them in half or even smaller pieces (the size will depend on the juicer you're using). No need to peel the turmeric.
- Next, add your produce to your juicer. If you're using a juicer like the Nama J2 or J3, you can simply add your produce all at once, then close the lid. For other types of juicers, you may need to start the juicer first and then add your produce little by little.
- It's time to juice! Turn your juicer on and watch it turn your produce into a delicious, nourishing juice.
- Once it's ready, you can either strain your juice or drink it as is. If you're drinking it right away, I'd recommend pouring it over a few ice cubes to make it even more refreshing. Otherwise, you can store it in a (preferably glass) bottle in the fridge for up to 2 days.
Notes
- If you love turmeric, feel free to double the amount and/or add some ginger to the mix as well.
- This recipe yields 2 cups (about 480mL) of juice, which equals about 2 small or 1 large serving.
Nutrition Per Serving
Nutrition Facts
3-Ingredient Juice for Glowing Skin (Healthy & Easy to Make)
Serving Size
1 cup
Amount per Serving
Calories
173
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.1
g
Sodium
212
mg
9
%
Potassium
1135
mg
32
%
Carbohydrates
41
g
14
%
Sugar
24
g
27
%
Protein
4
g
8
%
Vitamin A
51553
IU
1031
%
Vitamin C
42
mg
51
%
Calcium
134
mg
13
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!