4-Ingredient Cold Pressed Wellness Shots
These cold pressed wellness shots are made with just 4 wholesome ingredients that are easy to find. Your daily healthy boost to feel your best!
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Servings: 6 Wellness Shots
Ingredients
- 1 lb (450 g) Carrots
- 4.5 ounces (125 g) Ginger Root
- 2.25 ounces (65 g) Turmeric Root
- 2 Lemons peel removed
Equipment
Instructions
- Prepare your produce by washing your carrots and cutting them into smaller pieces to fit your juicer's hopper. Next, remove the peel from the lemon and place all ingredients in your juicer (if you have a juicer without a hopper, cut all produce into small chunks, then add them to the juicer one by one once it's turned on.)
- Turn on your juicer and juice the ingredients. Strain the extracted juice (this step is usually optional, but I highly recommend including it for these wellness shots!)
- Finally, pour the wellness shots into shot glasses if you're planning on enjoying them immediately or into small glass bottles if you're storing them for later. STORAGE: these cold pressed wellness shots can be stored in the fridge for up to 3 days or in the freezer for longer (see notes.)
Notes
- To freeze wellness shots or any kind of juice, the easiest method is to freeze the liquid in an ice cube tray.
Nutrition Per Serving
Nutrition Facts
4-Ingredient Cold Pressed Wellness Shots
Serving Size
1 Wellness Shot
Amount per Serving
Calories
96
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.4
g
3
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.2
g
Sodium
60
mg
3
%
Potassium
648
mg
19
%
Carbohydrates
21
g
7
%
Sugar
5
g
6
%
Protein
2
g
4
%
Vitamin A
12637
IU
253
%
Vitamin C
27
mg
33
%
Calcium
57
mg
6
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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