Super Green Juice (Energy Boosting & Only 5 Ingredients)
This 5-ingredient super green juice is easy to make and a great natural and healthy energy booster. Made with fresh mint, spinach, kiwi, green apple & ginger, it's a refreshing green juice that'll energize you on a busy day.
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Servings: 3 cups
Ingredients
- 1 lb (450 g) Fresh Spinach Leaves
- 3 Green Apples
- 3 Kiwis
- 1 bunch Fresh Mint Leaves or to taste
- 1 thumb Ginger Root
Equipment
Nama Large Hopper Discount code: BOV10
Nama Large Pitcher Set Discount code: BOV10
Instructions
- Prepare your produce by washing it, then patting it dry using a kitchen towel. If desired, peel your fruit (I left the apples unpeeled, but peeled the kiwis). Next, cut your produce into smaller pieces according to the size of your juicer's hopper.
- Add the produce to your juicer, close the lid, then turn it on and start juicing. If you're using a different juicer (or an earlier model), you'll need to add the produce pieces one by one instead.
- Finally, strain your juice (this step is optional) and either pour it into glass jars with ice cubes or store it in glass bottles in the fridge and enjoy later!
Nutrition Per Serving
Nutrition Facts
Super Green Juice (Energy Boosting & Only 5 Ingredients)
Serving Size
1 cup
Amount per Serving
Calories
183
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.1
g
Sodium
126
mg
5
%
Potassium
1228
mg
35
%
Carbohydrates
44
g
15
%
Sugar
28
g
31
%
Protein
6
g
12
%
Vitamin A
14412
IU
288
%
Vitamin C
119
mg
144
%
Calcium
196
mg
20
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!