The Vegan Reset was created as the kind of program to help anyone during the transition to a vegan lifestyle. This 28-day program includes easy to follow meal plans, guided shopping lists, nutritional guides and practical information to teach you all about living vegan.
Then Vegan Reset – The 28-Day Plan To Kickstart Your Healthy Lifestyle is for you!
The book includes a 28-day meal plan with easy-to-follow, 100% plant based recipes that are both nutritious and delicious.
With over 100 vegan recipes you won't have to worry about what to eat!
With our detailed shopping guide, you'll know where to shop, how to choose your produce, how to save money and much more!
The first part of the book will answer the most frequently asked questions when it comes to the meal plans, shopping lists and how to get ready to embark on your vegan journey.
Learn all about how to make the perfect smoothie, juicing, how to make your own plant-based milk and ice cream and so much more!
The Vegan Reset book follows a holistic approach, which means that we'll cover self care, meditation, exercise and more! You'll also find out how to travel as a vegan and how to deal with difficult social situations.
The meal plan does include a few dishes with nuts, but those can easily be replaced with seeds.
If you’re already vegan, but would like more meal prep ideas, healthy recipes and information, then yes, absolutely! We’ve had plenty of vegans join the program in the past.
We try to make the meals as budget friendly as possible, but it also depends on where you live and shop.
The meal plan includes limited amounts of soy, but suggestions for alternatives will be provided for those who have allergies.
Yes, all recipes in the program are gluten-free.