Daily Beet Juice (Quick, Easy & Healthy)
This daily beet juice is your perfect go-to beet juice! In addition to beets, this freshly homemade cold-pressed juice also includes kiwifruit, ginger, lemon, celery, parsley, and green apple, making it a refreshing nutrient powerhouse you can drink every day to feel your best!
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Servings: 1 serving
Ingredients
- 4 small beets
- 1 green kiwifruit
- 1 thumb fresh ginger root
- 1 lemon
- 1 green apple
- 2 stalks celery
- ½ handful parsley
Equipment
Instructions
- Prep the produce by peeling the lemon and removing its seeds, washing the apple and celery and cutting off the ends of the celery, kiwi, and beets.
- Add the produce to your juicer's hopper (you may need to cut some of the ingredients into smaller pieces to fit), making sure you add the parsley, ginger, and lemon first.
- Turn your juicer on and start juicing.
- Optionally strain your daily beet juice, then either serve immediately (ideally over ice cubes) or store in an airtight glass bottle in the fridge for up to 2-3 days.
Notes
- This recipe makes one large serving of approximately 16fl.oz./500mL or two small servings of 8fl.oz/250mL each.
Nutrition Per Serving
Nutrition Facts
Daily Beet Juice (Quick, Easy & Healthy)
Serving Size
16 fl.oz
Amount per Serving
Calories
333
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.2
g
Sodium
330
mg
14
%
Potassium
1813
mg
52
%
Carbohydrates
82
g
27
%
Fiber
21
g
88
%
Sugar
53
g
59
%
Protein
9
g
18
%
Vitamin A
837
IU
17
%
Vitamin C
155
mg
188
%
Calcium
158
mg
16
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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