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5-Minute Daily Beet Juice (Easy & Delicious)

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Daily Beet Juice

This daily beet juice is your perfect go-to beet juice! In addition to beets, this freshly homemade cold-pressed juice also includes kiwifruit, ginger, lemon, celery, parsley, and green apple, making it a refreshing nutrient powerhouse you can drink every day to feel your best!

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4.67 from 3 votes

Why You’ll Love This Recipe

This daily beet juice recipe is super easy to make, hydrating, healthy, and delicious!

beet juice with beets, ginger, kiwi, celery, and apple

Beets are one of my favorite ingredients to juice! They’re earthy, delicious, and include tons of health benefits. If you’ve tried some of my other juice recipes, you may already know my Watermelon Cherry Berry Beet Juice (which I love making during the summer when berries are in season) or my 4-Ingredient Sweet Beetroot Juice (which is perfect for colder months).

beets on a wooden board

For this daily beet juice recipe, I wanted to combine the benefits of beets with those of other ingredients that are amazing to consume daily. Read the following section to find out what some of those benefits are!

♥️ Did you know? Beets are incredibly high in nutrients and adding them to your fresh juices can help improve your overall wellbeing. Click here to read more about the benefits of juicing beets.

Juice – Ingredient Notes & Substitutions

The following is an overview of the ingredients you’ll need to make this juice recipe, as well as recommended substitutions. For the exact measurements, be sure to refer to the recipe card below.

daily beet juice ingredient overview
  • Beets: beets are the star of this juice recipe thanks to their numerous health benefits and gorgeous ruby color. Instead of beets, you could also use purple carrots.
  • Kiwifruit: consuming a kiwi a day is associated with potential improvements to our immune system, heart health, and skin health. In this daily beet juice recipe, it also adds a little extra sweetness. You can use a green or golden kiwifruit, but if you don’t have any at hand, you can either omit or replace with a tangerine.
  • Ginger: ginger is a true superfood and I love adding it to fresh juice recipes! It’s associated with improved blood sugar regulation, menstrual cramp relief, and a reduced risk of heart disease among other benefits. Instead (or in addition to) ginger, you can use turmeric root.
daily beet juice in a glass with a stainless steel straw
  • Celery: even though claims of celery juice being a miracle potion are largely exaggerated, celery does have hydrating and anti-inflammatory properties that make it an excellent addition to your daily juice recipes, including this daily beet juice.
  • Lemon: the lemon adds a little extra vitamin c to this recipe (among other evidence-based benefits.) Feel free to either omit or use lime, grapefruit, tangerine, or an extra kiwifruit instead.
  • Green Apple: I love using green apples such as the Granny Smith variety because they add sweetness without being overly sweet. You can, of course, use any variety you’d like. Instead of an apple, you could also use an orange, a pear, or a pineapple.
  • Parsley: parsley is rich in antioxidants, has antibacterial properties, and is associated with improved bone and heart health. Other herbs that go well with cold-pressed juices are cilantro, mint, and basil.
NAMA J3 Juicer
  • A juicer: a cold press/slow juicer is ideal for this juice recipe. I personally love both my Nama J2 juicer and my Nama J3 juicer (the J3 is the travel sized version of the J2 and it’s perfect for single serve juices – it’s the one I used for this daily beet juice recipe).
  • Optional accessories: all other accessories are optional, but I’d recommend drinking juice with a reusable glass straw to protect your teeth. For easy storage, glass bottles are my favorite! 

Tip: Use my discount code “BOV10” at checkout for 10% OFF Nama products.

How to Make This Beetroot Juice Recipe (Step by Step)

The following is a step-by-step overview of how to make this juice recipe. For a recap, be sure to check out the recipe card below.

Prepare the Produce

daily beet juice prepped produce

Start by preparing the produce: wash the apple, beets, celery, parsley, kiwifruit, and ginger, then pat them dry using a kitchen towel. No need to peel any of the produce other than the lemon, but I like to cut off the ends of the kiwifruit, beets, and celery. For the celery, feel free to juice the leaves or not (I alternate, juicing them only sometimes!) Be sure to remove the peel and seeds from the lemon.

Add The Prepared Produce To Your Juicer

beet juice ingredients in juicer hopper

Add the produce to your juicer’s hopper (if your juicer doesn’t have a hopper, start by turning the juicer on, then adding each piece one by one.)

🌿Tip: Always add smaller ingredients like herbs and roots first, then add heavier and larger ingredients second. In the case of this daily beet juice recipe, for instance, add the ginger, parsley, and lemon first.

Start Juicing

juicer close up

Turn your juicer on, sit back and let the juicer do all the work!

juicer close up
juicer juicing beet juice

🌿Tip: You can additionally strain your juice for an even smoother end result.

daily beet juice
neet juice in pitcher

Step Four: Serve and Enjoy Your Beetroot Juice!

daily beet juice close up

If you’re planning on drinking your beet juice right away, pour it into a glass jar or bottle over some ice cubes. If you’re planning on drinking it later (thought I’d recommend not waiting more than 2-3 days), store it in an airtight bottle in the fridge, then shake well before consuming it.

beet juice with beets, ginger, kiwi, celery, and apple
beet juice in glass bottle

What to do with the juice pulp

beet juice pulp

You can either compost the beet juice’s pulp or use it in savory muffin recipes. If you’re not using it right away, store it in the freezer for later use.

Daily Beet Juice – Frequently Asked Questions

beet juice and juicer

Can I use a blender instead of a juicer?

NAMA C2 JUICER & BLENDER

Yes, but you’ll need to strain the juice using a nut milk bag or a cheesecloth before drinking it. Juices and smoothies are not the same, so simply blending the same ingredients without straining them won’t guarantee the end result will taste good!

Which juicer do you recommend?

nama j3 juicer

I personally love Nama juicers the best. For smaller kitchens, traveling, and single servings, I recommend the Nama J3 Juicer. Otherwise, the Nama J2 is my overall favorite (you can read my full review here.) If you’re looking for an appliance that’s both a juicer and a high speed blender, then I’d recommend the Nama C2. You can view them all here. TIP: Use the code “BOV10” at checkout for a 10% OFF.

Is it OK to consume beets raw?

raw beets

Yes! Beets can be eaten raw, but because they’re quite hard, most prefer eating them cooked. That’s also why juicing them is an excellent way to consume beets raw, since extracting the juice means texture isn’t an issue.

Daily Beet Juice – RECIPE CARD

Use this card to save and/or print this beet juice recipe. For additional step by step photo instructions, ingredient notes, and recipe tips, be sure to read the full blog post above.

Daily beet juice

Daily Beet Juice (Quick, Easy & Healthy)

4.67 from 3 votes
This daily beet juice is your perfect go-to beet juice! In addition to beets, this freshly homemade cold-pressed juice also includes kiwifruit, ginger, lemon, celery, parsley, and green apple, making it a refreshing nutrient powerhouse you can drink every day to feel your best!
Print Recipe Pin Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Author: Kim-Julie Hansen
Servings: 1 serving

Ingredients 

  • 4 small beets
  • 1 green kiwifruit
  • 1 thumb fresh ginger root
  • 1 lemon
  • 1 green apple
  • 2 stalks celery
  • ½ handful parsley

Equipment

Nama J3 Juicer
Nama J3 Cold-Press Juicer 10% OFF code: "BOV10"
Nama Glass Bottle Set
Glass Bottle Set 10% OFF code: "BOV10"

Instructions

  • Prep the produce by peeling the lemon and removing its seeds, washing the apple and celery and cutting off the ends of the celery, kiwi, and beets.
  • Add the produce to your juicer's hopper (you may need to cut some of the ingredients into smaller pieces to fit), making sure you add the parsley, ginger, and lemon first.
  • Turn your juicer on and start juicing.
  • Optionally strain your daily beet juice, then either serve immediately (ideally over ice cubes) or store in an airtight glass bottle in the fridge for up to 2-3 days.

Notes

  • This recipe makes one large serving of approximately 16fl.oz./500mL or two small servings of 8fl.oz/250mL each.

Nutrition Per Serving

Nutrition Facts
Daily Beet Juice (Quick, Easy & Healthy)
Serving Size
 
16 fl.oz
Amount per Serving
Calories
333
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.2
g
1
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
0.2
g
Sodium
 
330
mg
14
%
Potassium
 
1813
mg
52
%
Carbohydrates
 
82
g
27
%
Fiber
 
21
g
88
%
Sugar
 
53
g
59
%
Protein
 
9
g
18
%
Vitamin A
 
837
IU
17
%
Vitamin C
 
155
mg
188
%
Calcium
 
158
mg
16
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!

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