Tropical Smoothie Recipe (with Mango & Passion Fruit)
This tropical smoothie is super easy to make and incredibly delicious and refreshing. It's truly the perfect summer drink!
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Servings: 2 servings
Ingredients
- 1 large orange peeled and seeds removed (or 2 small oranges per 1 large orange)
- 2 cups (192 g) Frozen mango chunks
- 1 cup (144 g) Frozen strawberries
- ½ cup (118 g) Frozen passion fruit chunks or more, to taste
- 1 ripe banana peeled
- 1 cup (240 ml) coconut water or still water
Equipment
Nama C2 Blender Use "BOV10" for 10% OFF
Instructions
- Add all ingredients to your blender.
- Blend until smooth, then pour into glasses and enjoy!
Nutrition Per Serving
Nutrition Facts
Tropical Smoothie Recipe (with Mango & Passion Fruit)
Serving Size
1.5 cups
Amount per Serving
Calories
285
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.5
g
3
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.4
g
Sodium
145
mg
6
%
Potassium
1222
mg
35
%
Carbohydrates
70
g
23
%
Fiber
15
g
63
%
Sugar
49
g
54
%
Protein
5
g
10
%
Vitamin A
2730
IU
55
%
Vitamin C
163
mg
198
%
Calcium
95
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!