|

5 Easy Green Smoothie Recipes (+Shopping List)

Pinterest Hidden Image
green smoothies

These 5 easy green smoothie recipes are made with simple, wholesome ingredients! Use them as part of a 5-Day Green Smoothie Reset drinking one fresh smoothie a day (in addition to balanced meals) or pick and choose a new recipe to try any time you feel like it. TIP: Get a FREE mini recipe e-booklet with all green smoothie recipes included in this article, as well as a practical shopping list!

Why You’ll Love These Green Smoothie Recipes

green smoothies
  • Beginner-friendly: these five easy smoothie recipes are made super easy to make and perfect for both beginners and experienced smoothie lovers who want to keep it simple!
  • Made with simple ingredients: made with simple ingredients, these recipes are hassle-free.
  • The perfect amount of sweetness: with the perfect combination of fruits and green vegetables, you’ll love these smoothies even if you’re not a fan of greens (and if you want a little less sweetness, simply add more greens.)
  • Drink your greens: we all know greens (especially dark leafy greens like spinach and kale) are healthy but sometimes it’s just not as easy to incorporate large salads or raw veggies. By blending your greens, you can easily increase the amount of greens you consume.
  • Minimal food waste: Since the recipes use just a few ingredients, there’ll be a lot less food waste. You can also freeze leftover smoothies in ice cube trays to enjoy later!
  • Shopping list included: You can easily turn these recipes into a 5-Day Green Smoothie Reset. For extra convenience, I’ve turned them into an eBook with a shopping list.

🌿TIP: Love juice recipes too? Check out my 5 Easy Green Juice Recipes, the companion guide to these smoothies!

Nama C2 Blender

A high-speed blender is ideal to make the smoothest smoothies at home. My personal favorite blender is the Nama C2 Blender, but I also love using the M1 Plant-Based Milk Maker (which doubles as a blender) as a more compact option.

TIP: Use my discount code “BOV10” at checkout for 10% OFF all Nama Appliances & Accessories.

glass jars and bottles
reusable straws
  • Accessories: I love serving my homemade smoothies and juices in glass jars and/or bottles and drinking them with a reusable straw.

Easy Green Smoothie Recipes – Shopping List

spinach

Download the PDF version of these easy smoothie recipes and the corresponding shopping list.

FRESH FRUITS

  • 6 bananas (3 of which need to be peeled and frozen)

FROZEN FRUITS

  • Frozen strawberries (1 + 1/4 cup)
  • Frozen raspberries (or more frozen strawberries – 1 cup)
  • Frozen mango chunks (or frozen peaches – 1 + 1/2 cups)

VEGETABLES

  • 2 cups raw spinach (about 2oz/60g)
  • 1 stalk celery

NUTS & SEEDS

  • Hemp seeds (3 tbsp + 1 tsp)
  • Peanut butter (3+1/2 tbsp)

OTHER INGREDIENTS

  • Unsweetened soy milk (4 cups/1L)
  • Vanilla extract, optional (3/4 tsp)
  • Matcha powder, optional (1 tsp) – or spirulina

TIP: Find shopping list notes and instructions on how to add extra protein to these recipes in the corresponding Free eBook & Shopping List.

The 5 Easy Green Smoothie Recipes

NOTE: Each of the following easy smoothie recipes yields about 2 cups (500mL/16fl.oz), which corresponds to either one large or two small servings.

Strawberry Matcha Smoothie

strawberry matcha smoothie

Pink Layer

  • 1 cup frozen strawberries
  • 3/4 cup soy milk
  • 1 1/2 tsp hemp seeds
  • 1/4 tsp vanilla extract

Green Layer

  • 1 banana
  • 1/4 cup soy milk
  • 1/4 cup ice cubes
  • 1/4 cup spinach
  • 1/4 tsp matcha powder
  • 1 1/2 tsp hemp seeds

Directions

  1. Add the pink layer ingredients to your blender, blend, then pour the pink smoothie into a jar.
  2. Add the green layer ingredients to your blender, blend, and pour over the pink layer in the same jar.
  3. Enjoy!

Recipe Note: Making two separate layers is optional! Feel free to just mix everything at once!

PB & Berry Smoothie

pb & Berry smoothie

Pink Layer

  • 3/4 cup frozen
  • raspberries
  • 1/2 cup soy milk
  • 1 tbsp hemp seeds
  • 1/4 tsp vanilla extract

Green Layer

  • 1 frozen banana
  • 1/4 cup soy milk
  • 1/2 stalk celery
  • 1/4 tsp matcha powder
  • 1 tbsp peanut butter

Recipe Notes: 1. Making two separate layers is optional! Feel free to just mix everything at once! 2. If the smoothie is too thick, add 1/4 cup of water or more soy milk

Banana Mango Green Smoothie

banana mango green smoothie

Ingredients

  • 1/2 cup spinach
  • 1 cup frozen mango
  • chunks
  • 1 banana
  • 3/4 cup soy milk
  • 1 tbsp hemp seeds

Directions

  1. Add all ingredients to a blender.
  2. Blend, pour into a jar & enjoy!

Recipe Note: If the smoothie is too thick, add 1/4 cup of water or more soy milk

Hidden Greens Smoothie

hidden greens smoothie

Ingredients

  • 1/2 cup frozen mango
  • 1/2 cup frozen mixed berries (raspberry & strawberry)
  • 1 banana
  • 1/4 cup spinach
  • 1/4 stalk celery
  • 3/4 cup soy milk
  • 1 tbsp peanut butter
  • 1/4 tsp matcha powder

Directions

  1. Add all ingredients to a blender.
  2. Blend, pour into a jar & enjoy!

Recipe Note: If the smoothie is too thick, add 1/4 cup of water or more soy milk

PB & Banana Green Smoothie

banana green smoothie

Ingredients

  • 2 frozen bananas
  • 1 cup spinach
  • 1/4 stalk celery
  • 3/4 cup soy milk
  • 1 1/2 tbsp peanut butter
  • 1 tsp hemp seeds
  • 1/4 tsp matcha powder
  • 1/4 tsp vanilla extract

Directions

  1. Add all ingredients to a blender.
  2. Blend, pour into a jar & enjoy!

Recipe Note: If the smoothie is too thick, add 1/4 cup of water or more soy milk

Download These 5 Easy Green Smoothie Recipes as a FREE eBook (PDF)

Want these easy green smoothie recipes as a mini eBook instead? Simply use the form below to sign up and the eBook will be sent straight to your inbox!

SAVE/PIN/SHARE THESE 5 EASY SMOOTHIE RECIPES

5 easy green smoothies PIN

🌿Don’t hesitate to comment below if you have any questions or feedback. And if you try & love these easy smoothie recipes, it would mean the world to me if you could leave a review in the comments below❤️

More Smoothie & Juice Recipes & Articles You Might Like

If you enjoyed these easy smoothie recipes, you might also like the following delicious recipes.

tropical smoothie

Disclaimer: Please note that this site contains affiliate links and I may earn a commission if you make a purchase through those links at no extra cost to you.

Leave a Reply

Your email address will not be published. Required fields are marked *